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Day 6 Morning Instructions: Aspirations for living from the perspective of our deathbed. (Retreat at Spirit Rock)
2018-05-11 Day 6 Morning Instructions: Aspirations for living from the perspective of our deathbed. (Retreat at Spirit Rock) 45:02
Nikki Mirghafori
In this morning's guided meditation, first we settle in with the body, appreciating the intimacy and the impersonality of experience, holding both experiences equally valid. Then, we look at our lives from the vantage point of our deathbed (far in the future, only for the purpose of this thought exercise) and reflect on aspirations that arise for living our life in this precious human birth, however long we have left.
Spirit Rock Meditation Center Contemplating Death/Awakening to Life (Maranasati Retreat)

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