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The Sound of Silence
2023-09-01 The Sound of Silence 22:20
Ayya Medhanandi
Can we quieten the mind enough to hear that divine frequency of the heart’s innermost chamber? Into that stillness, we come, softly, humbly – to try – and we persevere, secluded from the noise of the world. As the fevers of wanting are purified, we devote our attention to the serene sound of silence, sublime and joyous. We are bathed as if by a holy baptism, eager to receive the gifts of the true Dhamma. So we practise, patient with our own work and patient with all the world.
Satipanna Insight Meditation (SIMT)

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